I had the opportunity to meet with a strengths match today and the mentee reminded me about the labels that can often come with our strengths. This mentee, an 8th grader, had the strength of Competing as her #1 strength when she took Strengths Explorer. I asked her to share a time recently when she has used her strengths. She said she had an example but it wasn't a good one. She described gym class earlier that day when she was being a "try-hard", or someone that exerts a lot of effort, especially when it not something that is important. I told her that our strengths are us at all times- at our best and our worst. They are neutral, and in any given situation it is up to us to apply them productively or destructively, positively or negatively. Labels come when someone either does not recognize this character trait as a talent within us, or when what they witness is our strength in the basement. I often hear from mentees about the labels that have been placed upon them ...